Category Archives for Featured

How I Became Illinois Player of The Year in 2006 (best advice I’ve ever received)

“Powers – You’re nothing but a pretender.  You think you are a contender, but you’re not” Those are some of the most honest words I’ve ever heard from a coach. It was July of 2005 after my Junior year in high school. Back then your junior summer was your one “real shot” to get recruited by […]

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6 Exercises To Build An Explosive Baseball Swing (Video Series)

Get Instant Access to This 4 Week Bat Speed Program That Focuses On Lower Half Drive Many hitters lack bat speed because their bat speed muscles are not strong enough to produce high levels of bat speed. A hitter with no bat speed is like a soldier with no weapon.  They are just a sitting […]

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16 Mistakes Almost Every Hitter Makes During The Off-Season

Mistake #1 – Not Getting Enough Quality Cage Time Outside of Practice One of the most common questions I get is how many times the hitter should be hitting per week. For high school hitters I tell them to hit 4-5 times per week. For pre-high school hitters I recommend that they hit 2-3 days […]

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