Category Archives for Improve Performance

Bat Speed, Power, and Consistency Hitting Drills

  View this post on Instagram   Working on rotating the hips while the hands stay/work backwards. This helps with swing sequencing and teaches hitters how to rotate their hips while keeping their shoulders square. #baseball #hitting #hittingdrills #baseballdad #baseballmom #baseballlife⚾️ #baseballplayers #softball A post shared by Your Trusted Hitting Resource (@deadredhitting) on Dec 3, […]

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What’s wrong with this swing?

We all know tee drills are great for working on specific skills. However, if you are practicing poor mechanics and don’t have a game like mentally it becomes wasted practice.   As you can see, a fancy pre-swing can only get you so far… and in all reality looks embarrassing with such a lead up […]

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11 Ways to Improve Your Power & Bat Speed

In this post you’ll find 11 different exercises that will help your son or daughter improve their power and bat speed.  Many young hitters struggle to generate bat speed because they do not understand how to use their body the correct way or train their body to produce the bat speed needed to compete at […]

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Creating Your Off-Season Baseball Hitting Plan

When I think “off-season hitting plan” the first thing that enters my mind is the “what.” What can I be doing to improve?   I can: Spend more time in the weightroom building strength and power Dedicate 20-25 minutes a day to a stretching routine or yoga to add flexibility Draw up a plan to […]

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How to Hit the Baseball Hard More Consistently

The best hitters in the game hit the ball hard on a consistent basis. Hitting the ball hard every so often doesn’t make you a great hitter. Being able to consistently hit the ball hard at the heart of what makes a great hitter. Here’s a simple and easy drill you can use to help […]

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